STRETCH MARKS
They are normal. Some women gain them, some women do not, yet we are all equally as beautiful as each other. We have all endured the same...
HOW MUCH DID YOUR BABY / BABIES WEIGH AT BIRTH?
I was convinced my daughter would be a substantial size due to my husband being 6ft 7in, so when she was born a teeny 5lb 4oz, 17 days...
WHY DID I CHOOSE "EQUILIBRIUM"?
The word ‘equilibrium’ is one that I remember from my childhood. It was on a poster in the town I grew up in. It had a purple background...
A PREGNANCY THAT CONNECTS WITH THE WHOLE FAMILY
It is very easy for us to solely focus on the expectant mother throughout her pregnancy, she is the one who is carrying her baby for many...
WHAT SIZE IS THAT BABY IN YOUR TUM?
I remember every week throughout my pregnancy, looking at the ‘what fruit is your baby?’ print out that I had stuck to the calendar in...
WHAT CAUSES MORNING SICKNESS?
Most women will experience some sort of nausea or vomiting in their first trimester, but the name ‘Morning sickness’ is actually very...
THE SEX OF YOUR BABY
Have you found out the sex of your baby? Are you going to? Some friends and colleagues of mine thought I was bonkers not finding out the...
AND BREATH
Long, relaxing breaths during labour increase oxygen levels to your uterus and for your baby, keeping them relaxed and content throughout...
BREECH BIRTH?
If your baby has been diagnosed as laying in a breech position and you want to know your options, then get your hands on this book! I...
NUTRITION IS IMPORTANT
Nutrition is important throughout pregnancy. Remember to have a great variety of fruit, veg, carbs, dairy and protein. Mix it up to...
