THE COURSES I OFFER AND PRICES
Equilibrium focuses on using The Little Birth Company, a fresh modern approach to traditional hypnobirthing. In this life-changing education, you will learn simple, yet effective, techniques to help you remain calm, relaxed and in control throughout your pregnancy and birth. You will gain the skills and knowledge that will empower you to trust your instincts and be involved in all the decision-making throughout your labour.
You will learn about the physiology of birth and the impact that fear has on the body. You will become experts in deep relaxation and learn all about the power of the mind. The birth partner that you choose will learn the skills to be able to support you from your very first session, and they will gain confidence in knowing that birth is a natural process. What we will focus on is achieving the right birth on the day which will provide a huge sense of achievement after your baby is born.
Start these classes any time after your 20 week ultrasound scan. For a full breakdown of what you will learn during each class, please click the schedule link below.
They're finally here! With or without a virus spreading globally, your antenatal education and preparing for birth with a calm mindset (especially now!) is of the upmost importance to build your confidence in birthing your baby.
The thought of you going without your birth education classes is just a big no-no! It honestly has not even crossed my mind to cancel my classes. In person, yes, but altogether, absolutely not! So, zoom online classes it is!
If you would like to learn birthing techniques to remain calm during these times of self isolation during your pregnancy and birth, then get in touch.
Course fees are discounted during these extraordinary times.
I hope you are all well staying in your homes. I am thinking of you ALL.
GROUP CLASS (unavailable)
£300.00 (usually £450)
PRIVATE CLASS (only)
£110 (2.5 hours)
£200 (2 x 2.5 hours)
Expecting another baby?
This private session is very much tailored to your specific needs. You’ve already used hypnobirthing before for a previous pregnancy and birth, so perhaps it is just a light refresher you require, or maybe you would like to delve deeper into your practices this time around. Either way you can choose a 2.5 hours or 2x 2.5 hour sessions to suit you needs and build your confidence again to prepare for a better birth.
Wed and Thurs available
7pm - 9.30pm
Mon, Tues and Wed available
UPCOMING COURSE DATES
Mon, Tues and Wed available
7pm - 9.30pm
Each couple receives a workbook and 6 x MP3s are provided to our expectant clients to support their practice at home. The MP3s will help you throughout your pregnancy and throughout labour and birth, but will also become valuable tools for life.
Registered and insured with.
FEDANT National Registration Number12964
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