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Frozen cabbage leaves. Absolutely brilliant for relieving discomfort of blocked ducts and mastitis. They do get a bit whiffy though when they start to warm up under your nursing bra. Needs must though, and believe me, if you are ever to experience blocked ducts and/mastitis you will do ANYTHING to get rid of that discomfort. A smelly old frozen cabbage leaf is nothing really in the grand scheme of things. The cold compress will reduce swelling as well as some magical enzyme benefit that cabbages possess. Alternate with using a warm compress too just before feeding your baby to promote milk flow. Let’s unblock those milk ducts!

Thank you @jamieoliver for this frosty cabbage pic.


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