WHY DID I CHOOSE "EQUILIBRIUM"?
The word ‘equilibrium’ is one that I remember from my childhood. It was on a poster in the town I grew up in. It had a purple background...
A PREGNANCY THAT CONNECTS WITH THE WHOLE FAMILY
It is very easy for us to solely focus on the expectant mother throughout her pregnancy, she is the one who is carrying her baby for many...
WHAT SIZE IS THAT BABY IN YOUR TUM?
I remember every week throughout my pregnancy, looking at the ‘what fruit is your baby?’ print out that I had stuck to the calendar in...
WHAT CAUSES MORNING SICKNESS?
Most women will experience some sort of nausea or vomiting in their first trimester, but the name ‘Morning sickness’ is actually very...
THE SEX OF YOUR BABY
Have you found out the sex of your baby? Are you going to? Some friends and colleagues of mine thought I was bonkers not finding out the...
AND BREATH
Long, relaxing breaths during labour increase oxygen levels to your uterus and for your baby, keeping them relaxed and content throughout...
BREECH BIRTH?
If your baby has been diagnosed as laying in a breech position and you want to know your options, then get your hands on this book! I...
NUTRITION IS IMPORTANT
Nutrition is important throughout pregnancy. Remember to have a great variety of fruit, veg, carbs, dairy and protein. Mix it up to...
GET YOUR HYPNO ON!
This really makes me laugh!! Absolutely, get your hypno on! It works for thousands of pregnant women and could also work for you. Relax,...
