WHY IS YOUR STATE OF MIND SO IMPORTANT?

Do you know that the biggest organ involved in birth isn’t your uterus? It is your brain. It starts with belief. The belief that you can have a positive birth. So invest in your antenatal education, fill yourself up with positive birth stories (because they do exist!) start to visualise yourself birthing your baby feeling calm, confident and in control. She believed she could, so she did. 💜 Your state of mind affects how you progress throughout labour. Be in the know ladies!