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The 'P' word. . At EQUILIBRIUM we get the 'P' word out of the way in our first session. . It is very subjective, and by learning how to sufficiently relax the uterine muscles and distract your mind, you can ease sensations that you are feeling during labour. .

#pregnancy #pregnant #contraction #surge #antenatal #hypnobirthing #sevenoaks #tonbridge #kent.

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