Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent antenatal antenatal antenatal antenatal antenatal antenatal antenatal antenatal  NCT NCT NCT NCT NCT NCT NCT NCT NCT NCT antenatal education class classes course courses private group Sevenoaks kent calm relax wise hippo birth baby pregnancy pregnant child childbirth hollybush natalie stringer matchbox cottage 39 prospect road tn133ua tn13 3ua hypnosis hypnotherapy Tonbridge Tunbridge Wells Westerham Sundridge Brasted Orpington Kent Dartford Shoreham Kemsing Otford Bromley Offham Swanley Oxted Hildenborough

MINDFUL BREASTFEEDING - EXISTING HYPNOBIRTHING CLIENT COURSE

ANTENATAL CLASSES

 

2.5 hour 1:1 workshop for current hypnobirthing families. £95. Find course content here.

 

BOND

  • Short Relaxation

 

RELAX

  • Breastfeeding culture

  • Journaling

 

ESTABLISH

  • How breastfeeding works

  • Breast anatomy

  • Whats normal?

  • How to know if baby is getting enough milk

  • Communictaion between baby and breasts

 

ATTACH

  • What does a good latch look/feel like?

  • When to get help

 

SUPPORT

  • Partner support

  • Family Support

  • Planning the early weeks

 

TRUST

  • Learning to Trust our bodies and babies

  • Safe sleeping

  • Baby wearing

  • Following your instincts

  • Putting breastfeeding into preferences

  • Using the relaxation MP3s