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MINDFUL BREASTFEEDING - EXISTING HYPNOBIRTHING CLIENT COURSE
ANTENATAL CLASSES
2.5 hour 1:1 workshop for current hypnobirthing families. £95. Find course content here.
BOND
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Short Relaxation
RELAX
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Breastfeeding culture
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Journaling
ESTABLISH
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How breastfeeding works
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Breast anatomy
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Whats normal?
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How to know if baby is getting enough milk
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Communictaion between baby and breasts
ATTACH
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What does a good latch look/feel like?
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When to get help
SUPPORT
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Partner support
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Family Support
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Planning the early weeks
TRUST
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Learning to Trust our bodies and babies
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Safe sleeping
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Baby wearing
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Following your instincts
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Putting breastfeeding into preferences
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Using the relaxation MP3s
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