EQUILIBRIUM BIRTHING BLOG

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October 29, 2019

Now this is an incredible thing. It’s something that many of us believe we do not have when we are pregnant with our first. I remember friends asking me when I was pregnant “Are you nervous or scared about giving birth?” To which I would reply “No not at all, I can’t wait to give birth, but I’m absolutely terrified about becoming someone’s mum!”

It’s true. I had only ever held one baby in my life, I had never changed a nappy, I didn’t have any younger siblings and I was totally at a loss of ‘how on earth am I going to know what to do?’

Do you know...

October 17, 2019

I’ve been doing some thinking recently about why it is that I feel so passionately about the course content that I teach, and I realised, that what I am most passionate about, is YOU.

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I am interested in helping you, educating you, relieving you of your anxieties.

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It’s about how YOU feel about yourself, your pregnancy, your emotions, your desires or sometimes even your needs for your baby’s birth.

It’s about discovering what YOU want. Not just about the birth itself, but also about what YOU want in your birth partner. What would YOU like from them?...

October 17, 2019

This may come as a surprise to you, but this is something you have in abundance. You have birth rights and you have the ability to choose what is right for you and your baby.

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Medical professionals can advise, friends and family could coerce, but you are the one who actually gets to choose.

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Where would you like to give birth? Home, birth centre, hospital or other?

Who would you like your care provider to be? NHS Midwife, Independent Midwife, Obstetrician?

Who would you like with you? Partner, parent, friend, Doula?

What pain relief would you like to...

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Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent antenatal antenatal antenatal antenatal antenatal antenatal antenatal antenatal  NCT NCT NCT NCT NCT NCT NCT NCT NCT NCT antenatal education class classes course courses private group Sevenoaks kent calm relax wise hippo birth baby pregnancy pregnant child childbirth hollybush natalie stringer matchbox cottage 39 prospect road tn133ua tn13 3ua hypnosis hypnotherapy Tonbridge Tunbridge Wells Westerham Sundridge Brasted Orpington Kent Dartford Shoreham Kemsing Otford Bromley Offham Swanley Oxted Hildenborough

Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent antenatal antenatal antenatal antenatal antenatal antenatal antenatal antenatal  NCT NCT NCT NCT NCT NCT NCT NCT NCT NCT antenatal education class classes course courses private group Sevenoaks kent calm relax wise hippo birth baby pregnancy pregnant child childbirth hollybush natalie stringer matchbox cottage 39 prospect road tn133ua tn13 3ua hypnosis hypnotherapy Tonbridge Tunbridge Wells Westerham Sundridge Brasted Orpington Kent Dartford Shoreham Kemsing Otford Bromley Offham Swanley Oxted Hildenborough  Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Hypnobirthing hypnobirth Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Sevenoaks Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent Kent antenatal antenatal antenatal antenatal antenatal antenatal antenatal antenatal  NCT NCT NCT NCT NCT NCT NCT NCT NCT NCT antenatal education class classes course courses private group Sevenoaks kent calm relax wise hippo birth baby pregnancy pregnant child childbirth hollybush natalie stringer matchbox cottage 39 prospect road tn133ua tn13 3ua hypnosis hypnotherapy Tonbridge Tunbridge Wells Westerham Sundridge Brasted Orpington Kent Dartford Shoreham Kemsing Otford Bromley Offham Swanley Oxted Hildenborough